Thank you for checking out my blog! I hope it serves as a tool to promote healthy lifestyles and to help anyone who is interested in getting fit.  Whether it is for health reasons or simply because you want to look even more amazing, have fun with it and don’t be afraid to challenge yourself.  Being physically active gives you an overall sense of well-being and can tie into your emotions on a daily basis.  A great workout can leave you feeling fabulous from the inside out.  So what will it be…running, yoga, pilates, strength training, spinning/cycling, swimming?  There are so many forms of exercise to choose from. You decide – but GET UP AND MOVE! 

Please click on the “RECENT POSTS” link and follow my blog for up to date information on all things health and fitness. Feel free to leave comments on my posts, send emails and ask tons of questions!

Yours in health,


  1. Congrats Fabby!!! I am not camera shy. This is another tool for me to get closer to sexy. I do cute very while, but you are helping me improve my sexy.

    1. Thank you for being so dedicated, Sharrone! You and the girls rock…strong and fit is sexy, indeed!

  2. Fab your words make me feel as if what the heck have Ive been waiting for? I CAN do this! Love your easy and light approach while providing factual useful how to’s! Humor always gets me! Every women should have a Fab Fisique with a beautiful and healthy attitude on the inside to match!

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